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Introduction into articles.
About Beans
by Wild Oat's Guide 10/25/2005 11:31
A near perfect health food, beans are high in complex carbohydrates, amino acids, fiber, iron, and folic acid, yet contain little or no fat and no cholesterol.
Altough a bean's protein is considere...
About Grains
by Wild Oat's Guide 10/25/2005 11:31
Whole grains - the seeds and friuits of cereal grasses - are packed with energy. They supply the nutrients your body needs to properly digest and assimilate their goodness. Most processed grains are s...
Food For Thought: A New Breed of Health Counselors Serve Up Recipes Instead of Prescriptions to Help Keep You Well
by Kathyrn Belgiorno 10/17/2005 20:11
Last year, after pledging onscreen to help her boyfriend (now fiance), Morgan Spurlock, the director of the documentary Super Size Me, reverse the damage wrought by 30 days of eating Mickey D's, Alex ...
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Quote of the day November 21st, 2008
November 21st, 2008
"Leave your potions in the chemist's crucible if you can heal your patient with food."-- Hippocrates |
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